Sunday, February 03, 2008

Happy Super Bowl Sunday. This is the day at our house that is second in food consumption to Thanksgiving. I'm trying to be good and not overdo it. Since January 1st of this year I have been eating responsibly and exercising everyday and have lost nearly 20 pounds so far. I was motivated by the level of disgust I was feeling about myself and I am pretty sure it showed. For me not eating well and not exercising breeds depression and health issues that are completely avoidable just by taking care of myself and focusing on me and I intend to do that.